Why are some people infected with Covid-19 fine or only experiencing mild symptoms, while others are hospitalized, even dying? While scientists are still puzzled by this specific coronavirus, there are some prevalent factors that seem to explain the perplexing range of outcomes for the infected. It all seems to center around immune response.
At The Hemp Haus, we’re doing everything we can to keep ourselves and our customers safe and healthy. This includes our ever-present mission of offering access to both relevant information and high-quality products that will result in the comfort, safety, and, hopefully, the greatest health benefit for our customers. We appreciate you all and hope for the safety and well-being of you and your loved ones.
What Your Immune System Is Meant to Do
Who is at risk in this coronavirus crisis seems to depend on what your body does when you get it and the dose of virus you get.
So, first, what should your immune system do when you get the virus? Make no mistake, the immune system plays a critical role. As it would with any virus, upon initial infection, your body mounts its standard innate immune defense. It releases proteins called interferons that interfere with the virus’s ability to reproduce inside your cells. Additionally, interferons enlist other immune cells to join in attacking the virus. This limits spreading. This first response is meant to gain control over the infection quickly. However, viruses do have their own responses to counter your body’s immediate response.
This initial response is what produces many of the symptoms you get when you’re sick. They’re important because they let the body know it’s under attack (fever) and they are ways to get the virus particles out of you (cough, diarrhea).
Mandeep Mehra, MD, a professor of medicine at Harvard Medical School explains that if the virus settles in the lungs, a cough develops. If it makes it to the digestive tract, then it’s diarrhea.
This coronavirus gets in you by attaching to ACE2 receptors on cells. They are most abundant in the lungs, which is why this virus wreaks such havoc on the respiratory system. But these receptors are also common in the intestines, which is why people have also experienced diarrhea.
Once this first line of defense in your immune response, ideally, has the virus somewhat contained, your second line of defense comes online: the adaptive or virus-specific response. This immune response sends virus-specific antibodies and T cells to wallop the virus. This is the part of your immune system that develops immunity and prevents you from being reinfected.
Why Covid-19 Might Be Worse for Some
Suppressed Immune System
The most vulnerable are the elderly and people who are immunosuppressed due to other illnesses. As we age, our immune systems decline. With a suppressed or weak immune system, the body is not able to make that first fierce innate response to keep the virus from spreading. So, this first response is key and what probably determines if someone has zero to mild symptoms.
However, what happens when the virus isn’t contained initially and spreads from cell to cell is what Warner Greene, MD, PhD, director of the Gladstone Center for HIV Cure Research calls a “cytokine storm”.
This is an exaggerated immune response, the immune system gone haywire, and it is the instance thought to lead to death. This is why it is very important to have an immune system that is as strong and ready as possible. And this is why if you are immunosuppressed, social distance is absolutely necessary.
Another way that the virus can replicate and spread quickly is if the host takes in a high quantity of the virus. It simply overwhelms the first response and is not contained. This is why people caring for and treating patients with the coronavirus, even if they have a healthy immune system, can develop severe infections.
Protect and Strengthen Your Immune System
First of all, stay home if you are able. Because even if you have a strong immune system, apparently if you gulp down a lot of these evil little particles, you have a much higher risk for severe infection.
But also, keeping your immune system in tiptop shape is the most important thing. During this time when it’s easy to feel helpless and alone, it’s one effective thing you can intentionally do, a way to skyrocket your chances of staying healthy and being prepared to bounce back into life as we know it when the time comes. Of course, even when your immune system is in its prime, stay home unless you have to leave. You could infect others without even knowing it.
So how do you boost your immune system? There are many ways you can do this! One way, of course, is by taking high-quality CBD. CBD can reduce stress and anxiety, improve sleep, and decrease inflammation—all things that can weaken your immune system.
If you’re seeking relief from chronic inflammation, like from arthritis, I recommend Ananda Hemp CBD Softgels because they offer long-lasting relief. If you suffer from acute anxiety, Puffin Hemp Liposomal CBD and Ananda Hemp CBD tinctureare best because of their rapid release. With chronic anxiety, a daily regimen of Ananda Hemp CBD Softgels will keep you on an even keel, and you can keep one of the tinctures on hand for breakthrough anxiety. For sleep, the Ananda Hemp CBD Softgels are perfect for staying asleep, while Puffin Hemp Liposomal CBD is better for falling asleep. For muscle pain, Puffin Hemp or the Ananda Hemp salve are the best options.
Also, we are now offering Stardust Hemp Flower for those of you who want the raw hemp flower experience. With hemp flower you can enjoy immediate, full-body effects without the psychoactive effects of cannabis.
And finally, we’ve partnered with Puffin Health Liposomal supplements to redouble our efforts to bring the greatest swath of immune protection and support to our customers. Here are 6 tips for boosting your immunity, and you can follow the links to check out some of the most powerful, highest absorbing Vitamin C and other immune-boosters available.
1. Maintain a Healthy Diet
Vitamin and nutrients are key for immune support. Experts recommend that we get the majority of these from food. But as we age, this isn’t always possible. Poor appetite, an unhealthy gut, and limited access to healthy foods are just some of the things that can hinder good nutrition. Nutrition researcher Diane McKay at Boston’s Tufts University said, “Our guts become less efficient as we age, particularly when we reach our 60s and 70s, and that limits our ability to get sufficient nutrients from food.” Additionally, our chaotic lifestyles often derail the best laid plans for meals, causing us to choose fast food over whole foods. You can counter these everyday hurdles to your health by taking a highly absorbent daily vitamin. For scientifically proven results, try Puffin Health Liposomal Multivitamin for powerfully fast, efficient immune support.
2. Don’t Fight That Sleepy Feeling
Sleep is important for rebuilding and maintaining the immune system. With our hectic lifestyles, it’s not unusual for most people to walk around exhausted. According to the CDC, more than a third of Americans are not getting enough sleep. Not only is this a path to obesity, diabetes, high blood pressure, heart disease, stroke, and frequent mental distress, but poor sleep depletes the immune system — a highly undesirable deficiency in this era of coronavirus. When you feel tired, sleep. If you have a hard time getting quality sleep, consider trying a melatonin supplement. For the most powerful and efficient melatonin, try Puffin Health Liposomal Z Sleep to align your sleep/wake cycle in no time.
3. Take Immunity-boosting Vitamins
For immune support, you can drink your orange juice and eat your spinach like mom said. But if you’re worried your immune system is already little on the fritz, immune-supporting supplements like Vitamin C, Vitamin B, Vitamin D, and Zinc can champion your compromised immunity. For a serious blast of immune support, try Puffin Health Liposomal Vitamin C — the quickest way to get the most Vitamin C into your bloodstream.
4. Reduce Stress
A high-stress lifestyle causes constant production of stress hormones, which can take a toll on the immune system. To reduce stress, it’s important to make work-life balance a priority. Try to take little breaks during the day. And if you must bring work home, don’t take it to bed. Working late can have alerting effects, create more anxiety and keep your mind preoccupied. And while you might think that bringing that laptop to bed is getting you one step closer to rest, you could end up problem-solving or “finishing up” for hours. What’s worse, device screens can extinguish your melatonin production, convincing your inner clock that it’s go-time. Life isn’t perfect, so if you need help balancing your sleep/wake cycle, don’t wait for sleep to come knocking. Try Puffin Health Liposomal Z Sleep — formulated to get melatonin in your system immediately.
5. Exercise (In the Goldilocks Zone)
In this crazy coronavirus landscape, it’s important to keep immunity boosted with some quality exercise. But don’t overdo it. Too much exercise can be stressful on your body and immune system. Listen to your body. If you feel stressed, take a break. If you feel tired, rest, and when it comes to working out, stay in that revitalizing Goldilocks zone. Additionally, too much stress on the body can cause post-workout inflammation, which diverts resources from your immune system. Vitamin C is known for helping the body fight inflammation by boosting blood antioxidant levels, which also helps fight chronic diseases. Help keep your immune system armed and ready by giving it the right amount of exercise and supporting it with Vitamin C. Take Puffin Health Liposomal Vitamin C for fast, effective protection to your immunity health.
6. Keep a Healthy Baseline
Now is not the time to let your guard down. The way to keep your immunity up and at the ready is to keep it unaffected by your daily routine. Eat well, get enough sleep, exercise, and keep stress low-key … easier said than done, right? All the more reason to support your immune system with a multivitamin. Unfortunately, the demographic that is most likely to be affected by the coronavirus is also the one that has the most difficult time absorbing vitamins and nutrients. Age-related issues in older adults—like bone loss, complications due to heart disease, dementia, chronic pain and inflammation, and increased susceptibility to illness and infection—can unfairly condemn them to weaker immune systems and decreased access to essential vitamins and nutrients. This is precisely what Puffin Health Liposomal Multivitamin was designed for — to bypass the slow digestive tract and get powerful vitamin health right into your bloodstream.